Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
FREE Event | Drop-ins Welcome!
For horse owners of all disciplines. Resources, workshop and clinic information, plus a tack sale/trade.
Robinson Woods is a lovely 22-acre forest that is mostly protected with a conservation covenant held by American Friends of Canadian Conservation. GaLTT audits the covenant annually and maintains the public trails through the private property. To protect some wet areas, we need to install some boardwalks.
Meet Sunday, March 1, 1:30 pm at the end of Cooper Rd. Bring wheelbarrows, screwdrivers with #2 Robertson heads, digging tools, and gloves. Wear rubber boots.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
Drop-In $5 | Season Pass $48 | Ages 14+ |
Mondays 6:30–8:30pm, January 6–March 9; March 30–April 27 (cancelled Feb. 17/24, Apr. 13); 12 weeks
You may purchase a season pass which is valid for the dates below. Please print out your receipt and you’re all set to attend!
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Volunteer run, recreational play; all abilities welcome. Cancelled during school and statutory holidays, special GES events, extreme weather closures.
Drop-In $5 | Seasons Pass $60 | Ages 14+ |
3 courts available for recreational play. Singles or doubles, depending on turnout. Bring your own racquet. All abilities welcome.
Tuesdays 6:30–8pm, January 7–March 10; March 31–April 28; 15 weeks
You may purchase a season pass which is valid for the dates below. Please print out your receipt and you’re all set to attend!
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Volunteer run, recreational play; all abilities welcome. Cancelled during school and statutory holidays, special GES events, extreme weather closures.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
Drop-In $5 | Season Pass $40 | Ages 6 – 106 |
Move your soccer game indoors, and bring the family. Get active, have fun – everyone welcome!
Wednesdays @ 6:30–8pm, January 8–March 11; 10 weeks.
You may purchase a season pass which is valid for the dates below. Please print out your receipt and you’re all set to attend!
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Volunteer run, recreational play; all abilities welcome. Cancelled during school and statutory holidays, special GES events, extreme weather closures.
Drop-In $4 | Season Pass $56 | Ages 14+ |
Fun, recreational team play. Volunteer run; 1 court/2 teams. Spares sub in.
Thursdays 6:30–8:30pm, January 9–March 12; April 2–May 28; 19 weeks
You may purchase a season pass which is valid for the dates below. Please print out your receipt and you’re all set to attend!
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Volunteer run, recreational play; all abilities welcome. Cancelled during school and statutory holidays, special GES events, extreme weather closures.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
Drop-In $5 | Season Pass $48 | Ages 14+ |
Mondays 6:30–8:30pm, January 6–March 9; March 30–April 27 (cancelled Feb. 17/24, Apr. 13); 12 weeks
You may purchase a season pass which is valid for the dates below. Please print out your receipt and you’re all set to attend!
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Volunteer run, recreational play; all abilities welcome. Cancelled during school and statutory holidays, special GES events, extreme weather closures.
Drop-In $5 | Seasons Pass $60 | Ages 14+ |
3 courts available for recreational play. Singles or doubles, depending on turnout. Bring your own racquet. All abilities welcome.
Tuesdays 6:30–8pm, January 7–March 10; March 31–April 28; 15 weeks
You may purchase a season pass which is valid for the dates below. Please print out your receipt and you’re all set to attend!
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Volunteer run, recreational play; all abilities welcome. Cancelled during school and statutory holidays, special GES events, extreme weather closures.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
Drop-In $5 | Season Pass $40 | Ages 6 – 106 |
Move your soccer game indoors, and bring the family. Get active, have fun – everyone welcome!
Wednesdays @ 6:30–8pm, January 8–March 11; 10 weeks.
You may purchase a season pass which is valid for the dates below. Please print out your receipt and you’re all set to attend!
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Volunteer run, recreational play; all abilities welcome. Cancelled during school and statutory holidays, special GES events, extreme weather closures.
Drop-In $4 | Season Pass $56 | Ages 14+ |
Fun, recreational team play. Volunteer run; 1 court/2 teams. Spares sub in.
Thursdays 6:30–8:30pm, January 9–March 12; April 2–May 28; 19 weeks
You may purchase a season pass which is valid for the dates below. Please print out your receipt and you’re all set to attend!
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Volunteer run, recreational play; all abilities welcome. Cancelled during school and statutory holidays, special GES events, extreme weather closures.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.
Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |
This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.
Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.
Bonus benefits: have fun and meet new people!
Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.
If you have questions or would like more information, please contact Suzette Delmage.