Calendar

Dec
9
Mon
RECREATION: Peer Led Exercise Group @ HOPE Centre
Dec 9 @ 11:00 am – 12:00 pm

Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |

This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.

Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.

Bonus benefits: have fun and meet new people!

Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.

If you have questions or would like more information, please contact Suzette Delmage.

Dec
10
Tue
RECREATION: Badminton Drop-In @ Gabriola Elementary School Gym
Dec 10 @ 6:30 pm – 8:00 pm
RECREATION: Badminton Drop-In @ Gabriola Elementary School Gym

Drop-In $5 | Fall Pass $52 | Ages 14+ |

3 courts available for recreational play. Singles or doubles, depending on turnout. Bring your own racquet. All abilities welcome.

Tuesdays, Sept.17 – Dec. 10,  6:30 – 8:00pm.  Re-starts January 7, 2020.

** New this year, purchase a pass for your sport of choice, valid for the full Fall session, Sept – Dec. 2019. Available only at the GRS office, or in person the first 2 nights of each sport; payable by cash or cheque **

Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Dec
11
Wed
RECREATION: Peer Led Exercise Group @ HOPE Centre
Dec 11 @ 11:00 am – 12:00 pm

Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |

This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.

Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.

Bonus benefits: have fun and meet new people!

Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.

If you have questions or would like more information, please contact Suzette Delmage.

RECREATION: Indoor Soccer Drop-In @ Gabriola Elementary School Gym
Dec 11 @ 6:30 pm – 8:00 pm
RECREATION: Indoor Soccer Drop-In @ Gabriola Elementary School Gym

Drop-In $5 | Fall Pass $52 | Ages 6+ |

Move your soccer game indoors, and bring the family. Get active, have fun – everyone welcome!

Wednesdays, Oct. 2 – Dec. 11; 6:30 – 8 pm. Re-starts January 8, 2020.

** New this year, purchase a pass for your sport of choice, valid for the full Fall session, Sept – Dec. 2019. Available only at the GRS office, or in person the first 2 nights of each sport; payable by cash or cheque **

Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Dec
12
Thu
RECREATION: Volleyball Drop-In @ Gabriola Elementary School Gym
Dec 12 @ 6:30 pm – 8:00 pm
RECREATION: Volleyball Drop-In @ Gabriola Elementary School Gym

Drop-In $4 | Fall Pass $42 | Ages 14+ |

Fun, recreational team play. Volunteer run; 1 court/2 teams. Spares sub in.

Thursdays, Sept. 12 – Dec. 12,  6:30–8:30pm.  Re-starts Jan. 9, 2020

** New this year, purchase a pass for your sport of choice, valid for the full Fall session, Sept – Dec. 2019. Available only at the GRS office, or in person the first 2 nights of each sport; payable by cash or cheque **

Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
Dec
13
Fri
RECREATION: Peer Led Exercise Group @ Gabriola Community Hall
Dec 13 @ 10:45 am – 11:45 am

Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |

This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.

Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.

Bonus benefits: have fun and meet new people!

Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.

If you have questions or would like more information, please contact Suzette Delmage.

Dec
16
Mon
RECREATION: Peer Led Exercise Group @ HOPE Centre
Dec 16 @ 11:00 am – 12:00 pm

Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |

This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.

Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.

Bonus benefits: have fun and meet new people!

Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.

If you have questions or would like more information, please contact Suzette Delmage.

Dec
18
Wed
RECREATION: Peer Led Exercise Group @ HOPE Centre
Dec 18 @ 11:00 am – 12:00 pm

Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |

This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.

Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.

Bonus benefits: have fun and meet new people!

Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.

If you have questions or would like more information, please contact Suzette Delmage.

Dec
20
Fri
RECREATION: Peer Led Exercise Group @ Gabriola Community Hall
Dec 20 @ 10:45 am – 11:45 am

Cost: $2 Drop-in Fee | New participants should pre-register with Suzette Delmage 250-325-1675 or s.delmage@shaw.ca |

This circuit-style exercise program supports those people who are managing chronic health conditions including bone and joint conditions, diabetes, heart and respirator conditions, cancer, obesity, and mental health issues.

Participants work at their own level and pace, core and stretching can be done from a chair, and exercises have increasing levels of difficulty that will challenge you to increase strength, balance, flexibility and joint mobility.

Bonus benefits: have fun and meet new people!

Monday and Wednesday 11am – 12pm @ Hope Centre.
Friday 10:45am – 11:45am @ Community Hall.

If you have questions or would like more information, please contact Suzette Delmage.